BENEFITS:

Beneficial in sore throat
Fast relief from throat discomfort
Provides cooling and soothing effect
No bitter after taste

DIRECTION OF USE:

Gargle with 10-15 ml and expel after 30 seconds, repeat 3-4 times daily

DOS & DON’TS

DOS:

Steam inhalation of warm water recommended.
Avoid speaking too much to reduce strain on throat. If required, talking in a low and soft pitch is advised.
Oil massage followed by hot fomentation over chest and back, especially in case of chest congestion.
If symptoms persist or aggravate an expert evaluation is necessary
DON’TS:

Avoid exposure to cold wind and rain.
Avoid cold water, refrigerated food items and ice-cream.
Avoid smoking, tobacco chewing and exposure to chemicals, industrials fumes, pollen and dust.
Avoid oily and spicy food.