Natural Isabgol Benefits
Reduces the risk of heart disease as psyllium husk is rich in fibre, and decreases the triglycerides responsible for a stroke.
Isabgol is helpful in weight loss as it by helps in secretion of excess fat which is the major cause of obesity due to its high fibre content.
Helps in the production of firm stool for treatment of diarrhoea, and dysentery as Sat-Isabgol promotes the absorption of water.
Psyllium husk can help with irritable bowel syndrome, haemorrhoids and piles as it retains and absorbs water making soft, and easy to pass stools.
For relieve from stomach and much other health related problems.

Isabgol Dosage
Consume with warm water or curd daily to get the most effective outcomes of your stomach problems. Consult your doctor for severe stomach issues before ingesting it.

Above 10 years add 3 to 5 gm (1-2 Teaspoon of isabgol) mix with water. And drink it.